Oreo crunchies
Packaged product Sweets and Desserts Oreo
Oreo crunchies contains 480 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 35% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (480 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 39 g | |
| Protein L | 14.8 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 53%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.8 gin the top quarter of sweets and desserts (median 5.8 g)
- Fiber2.8 gbelow the median for sweets and desserts (median 2.9 g)
- Sugars39 gin the top quarter of sweets and desserts (median 32 g)
- Saturated fat5.8 gin the lowest quarter of sweets and desserts (median 8.7 g)
- Sodium276 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 7622201123222
- Category
- Filled biscuits
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchies oreo | 480 | 4.8 g | 68 g | 20 g |
| Oreo Mondelez International | 480 | 4.8 g | 73.8 g | 21.4 g |
| Mini prince LU | 480 | 6.5 g | 68 g | 19 g |
| Mega sandwich Consum | 480 | 5.9 g | 67 g | 20 g |
| Rondo with chocolate flavour Papadopoulos | 480 | 6.4 g | 67 g | 20 g |
| Galleta XXL Bonpreu | 480 | 6 g | 68 g | 20 g |
| Cocos biscuits Tiger | 480 | 4.9 g | 69 g | 20 g |
| Oreo Oreo | 480 | 5.3 g | 70.7 g | 19.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622201123222. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.