Oreo BTS Brown Sugar Pancake Flavour
Packaged product Sweets and Desserts Oreo
Oreo BTS Brown Sugar Pancake Flavour contains 497 kcal per 100 g. A serving, 2 cookies, 28.5 g (28.5 g) provides about 142 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 37% of the Daily Value for manganese, 33% of the Daily Value for Vitamin E and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 7.1 g | 36% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 38 g | |
| Added sugars L | 37.5 g | 75% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.093 mg | 0.1% |
| Vitamin D L | 0.048 µg | 0.2% |
| Vitamin E L | 5 mg | 33% |
| Thiamin (B1) L | 0.097 mg | 8% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.02 mg | 0.1% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 9.6 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.9 mg | 0.9% |
| Iron L | 0.87 mg | 5% |
| Magnesium L | 28 mg | 7% |
| Phosphorus L | 84.4 mg | 7% |
| Potassium L | 109 mg | 2% |
| Zinc L | 0.73 mg | 7% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.84 mg | 37% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 10.7 µg | 7% |
| Chloride L | 222 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 2.9 g)
- Sugars38 gin the top quarter of sweets and desserts (median 31.3 g)
- Fat23 gabove the median for sweets and desserts (median 20 g)
- Saturated fat7.1 gbelow the median for sweets and desserts (median 8.3 g)
- Sodium196 mgbelow the median for sweets and desserts (median 286 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
- Water5.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.6 g |
|---|---|
| Polyunsaturated fat L | 4.1 g |
Sugars and starch (1)
| Starch L | 25.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.75 g |
| Linoleic acid (omega-6, 18:2) L | 2.2 g |
Carotenoids (1)
| Beta-carotene L | 1.9 µg |
|---|
Other components (2)
| Water L | 5.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Sugar, WHEAT flour, palm oil, rapeseed oil, WHEAT starch, raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), colour (anthocyanins), caramelised sugar, salt, emulsifier (SOYA lecithins), flavourings, modified starch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilRapeseed (canola) oilWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo BTS Brown Sugar Pancake Flavour?
100 g of Oreo BTS Brown Sugar Pancake Flavour has 497 kcal. Serving, 2 cookies, 28.5 g (28.5 g): about 142 kcal.
How much protein is in Oreo BTS Brown Sugar Pancake Flavour?
Oreo BTS Brown Sugar Pancake Flavour contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 1.2 g in serving, 2 cookies, 28.5 g (28.5 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Oreo BTS Brown Sugar Pancake Flavour?
Oreo BTS Brown Sugar Pancake Flavour has 67 g of total carbohydrates per 100 g, including 1.4 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo BTS Brown Sugar Pancake Flavour?
Oreo BTS Brown Sugar Pancake Flavour contains 23 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Oreo BTS Brown Sugar Pancake Flavour contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (37% DV), Vitamin E (33% DV), selenium (13% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oreo BTS Brown Sugar Pancake Flavour?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202830990. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.