Ontbijtspek
Packaged product Meat De Slagerij
Ontbijtspek contains 258 kcal per 100 g. A serving, 1.0 slice, 20.0 g (20 g) provides about 52 kcal.
Roughly 77% of its calories come from fat, with 23% from protein and 0.2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,183 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 9.8 g | 49% |
| Sodium L | 992 mg | 43% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 0.2%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of meat (median 18.9 g)
- Sugars0.1 gin the lowest quarter of meat (median 0.5 g)
- Fat22 gin the top quarter of meat (median 9.4 g)
- Saturated fat9.8 gin the top quarter of meat (median 3.4 g)
- Sodium992 mgin the top quarter of meat (median 640 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- De Slagerij
- Barcode
- 5413848288403
- Quantity
- 150 g
- Label serving
- 1.0 slice (20.0 g)
- Category
- Pork
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
92% varkensvlees', water, zout, cextrose, gistextract, conserveermiddel: E250/ E252/E262, stabilisator: E451/E452, aroma, anti - oxidant: E301, rook.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vers gesneden spek ATC | 258 | 19 g | 0 g | 20 g |
| British Pork Belly Slices Tesco | 258 | 19.1 g | 0 g | 20.2 g |
| Les fines tranches de poitrine fumée Brocéliande | 259 | 17 g | 0.4 g | 21 g |
| Le Pâté Henaff Hénaff | 257 | 17 g | 0.5 g | 21 g |
| Gehakt Cordon Bleu Lidl | 260 | 15.5 g | 9.7 g | 17.4 g |
| Chipolatas Supérieures L'Étal du Boucher | 260 | 14 g | 1.6 g | 22 g |
| Varkenskrabbetjes Albert Heijn | 260 | 18 g | 0 g | 21 g |
| Bacon Rökt & Skivat Garant | 260 | 17 g | 0 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5413848288403. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.