How many calories are in Onion Salt?

100 g of Onion Salt has 0 kcal. Serving, 1/4 tsp, 1 g (1 g): about 0 kcal.

How much protein is in Onion Salt?

Onion Salt contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1/4 tsp, 1 g (1 g). About 0% of its calories come from protein.

How many carbs are in Onion Salt?

Onion Salt has 100 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Onion Salt?

Onion Salt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Onion Salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (152% DV), iodine (74% DV) and Vitamin B6 (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Onion Salt?

100 g contains 7,500 mg of sodium, 326% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Onion Salt

Packaged product Vegetables Trader Joe's

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Onion Salt contains 0 kcal per 100 g. A serving, 1/4 tsp, 1 g (1 g) provides about 0 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

100 g provides 152% of the Daily Value for chloride, 74% of the Daily Value for iodine and 16% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

0kcal per 100 g

0 gprotein

100 gcarbohydrates

0 gfat

0kcal in serving, 1/4 tsp, 1 g (1 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	0 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	7,500 mg	326%
Total carbohydrates L	100 g	36%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	5.4 mg	6%
Vitamin D L	0.024 µg	0.1%
Vitamin E L	0.11 mg	0.7%
Thiamin (B1) L	0.059 mg	5%
Riboflavin (B2) L	0.026 mg	2%
Niacin (B3) L	0.065 mg	0.4%
Pantothenic acid (B5) L	0.18 mg	4%
Vitamin B6 L	0.28 mg	16%
Folate (B9) L	30.6 µg	8%
Vitamin B12 L	0 µg	0%
Calcium L	26.3 mg	2%
Iron L	0.22 mg	1%
Magnesium L	11.7 mg	3%
Phosphorus L	53.1 mg	4%
Potassium L	249 mg	5%
Zinc L	0.33 mg	3%
Copper L	0.05 mg	6%
Manganese L	0.17 mg	7%
Selenium L	3.5 µg	6%
Iodine L	111 µg	74%
Chloride L	3,495 mg	152%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber0 gin the lowest quarter of vegetables (median 2 g)
Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
Water80.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.019 g
Polyunsaturated fat L	0.061 g

Sugars and starch (1)

Starch L	0.21 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.002 g
DHA (omega-3, 22:6 n-3) L	0.002 g
ALA (omega-3, 18:3 n-3) L	0.012 g
Linoleic acid (omega-6, 18:2) L	0.05 g

Carotenoids (1)

Beta-carotene L	126 µg

Other components (2)

Water L	80.6 g
Alcohol L	0 g

Product details

Brand: Trader Joe's
Barcode: 00592499
Label serving: 1/4 tsp (1 g)
Category: Onion salt
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

granulated onion, granulated garlic, minced onion, kosher salt, green onion, dried chives.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Garlic Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00592499. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.