Onion Rings, Onion
Packaged product Vegetables N/A
Onion Rings, Onion contains 247 kcal per 100 g. A typical serving of 3 oz (85 g) provides about 210 kcal.
That is more energy than the typical item in vegetables on FoodFactly, where the median is 160 kcal per 100 g across 128 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 647 mg | 28% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein | not reported | |
| Calcium L | 24 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 94 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.2 gin the lowest quarter of vegetables (median 2.4 g)
- Fat14.1 gin the top quarter of vegetables (median 5.9 g)
- Saturated fat2.4 gin the top quarter of vegetables (median 1.2 g)
- Sodium647 mgin the top quarter of vegetables (median 259 mg)
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- N/A
- Barcode
- 0850045963125
- Label serving
- 3 oz
- Category
- French Fries, Potatoes & Onion Rings
Ingredients
ONIONS, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL), WATER, YELLOW CORN FLOUR, MODIFIED COM STARCH, SALT, DEFATTED SOY FLOUR, MODIFIED POTATO STARCH, SUGAR, DEHYDRATED CREAM CHEESE [CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUR), NONFAT MILK), WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED PALM OIL, CARAMEL COLOR, CORN STARCH, DEXTROSE, CORN MALTODEXTRIN, EXTRACTIVE OF PAPRIKA (COLOR), SPICE EXTRACTIVES, BARLEY MALT EXTRACT POWDER, TORULA YEAST, CITRIC ACID, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVOUR, ONION POWDER, DRIED EGG WHITES, CELLULOSE POWDER, METHYLCELLULOSE, POLYSORBATE 60 (EMULSIFIER).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Onion Rings, Breaded SIMPLY VALUE | 239 | 2.3 g | 28.4 g | 11.4 g |
| Onion Thick Cut Rings, Onion HANNAFORD | 264 | 4.4 g | 33 g | 13.2 g |
| Thick Cut Onion Rings Sliced Whole Onions With Crispy Panko Breading WEGMANS | 264 | 4.4 g | 30.8 g | 13.2 g |
| Crispy Onion Rings, Crispy Onion GOOD & GATHER | 264 | 4.6 g | 31 g | 12.6 g |
| Onion Rings, Onion SHOPRITE | 227 | 3.4 g | 31.8 g | 9.1 g |
| Crispy Breaded Onion Rings, Crispy Breaded TOPS | 227 | 3.4 g | 31.8 g | 9.1 g |
| Breaded Onion Rings, Onion GIANT EAGLE | 227 | 3.4 g | 31.8 g | 9.1 g |
| Potato Cheddar Bacon Tots, Potato Cheddar STUFFED FOODS | 224 | 9.4 g | 21.2 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2539221. License: CC0 1.0 (U.S. public domain). Source record dated March 22, 2023. Imported November 6, 2026.
Last updated: . Source description: "ONION RINGS, ONION". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.