How many calories are in Onion Kulcha?

100 g of Onion Kulcha has 164 kcal. Serving, 1 piece, 80 g (80 g): about 131 kcal.

How much protein is in Onion Kulcha?

Onion Kulcha contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 piece, 80 g (80 g). About 9% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Onion Kulcha?

Onion Kulcha has 29 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Onion Kulcha?

Onion Kulcha contains 3.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Onion Kulcha?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Onion Kulcha

Packaged product Vegetables Ashoka

Onion Kulcha contains 164 kcal per 100 g. A serving, 1 piece, 80 g (80 g) provides about 131 kcal.

Roughly 71% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

164kcal per 100 g

3.7 gprotein

29 gcarbohydrates

3.7 gfat

131kcal in serving, 1 piece, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	164 kcal
Total fat L	3.7 g	5%
Saturated fat L	0.5 g	3%
Sodium L	669 mg	29%
Total carbohydrates L	29 g	11%
Dietary fiber	not reported
Total sugars L	2.5 g
Protein L	3.7 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 71%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.7 gabove the median for vegetables (median 2.6 g)
Sugars2.5 gabove the median for vegetables (median 2.1 g)
Fat3.7 gbelow the median for vegetables (median 5.7 g)
Saturated fat0.5 gbelow the median for vegetables (median 1.2 g)
Sodium669 mgabove the median for vegetables (median 339 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ashoka
Barcode: 8901552028240
Label serving: 1 piece (80 g)
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8901552028240. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.