Onigiri
Packaged product Snacks Sonigiri
Onigiri contains 190 kcal per 100 g. A serving, 135.0 g (135 g) provides about 257 kcal.
Roughly 64% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 164 kcal per 100 g across 122 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 6.7 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 64%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gbelow the median for snacks (median 5.1 g)
- Sugars6.7 gin the top quarter of snacks (median 4.1 g)
- Fat5.4 gin the top quarter of snacks (median 3.5 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onigiri Seitan ZENBU | 190 | 6.5 g | 35 g | 3.2 g |
| Onigiri Seitan Zenbu | 190 | 6.5 g | 35 g | 3.2 g |
| Onigiri Duo Crunch Tonno Mayo Sushi Daily | 190 | 6.1 g | 30 g | 4.9 g |
| Onigiri avocat Grand Frais | 190 | 5.8 g | 26 g | 7 g |
| โอนิกิริ สลัดไข่กุ้ง Lotus | 190 | 4 g | 27 g | 7 g |
| Gin Curry Japanese chicken cutlet onigirazu 7-Eleven | 190 | 6 g | 22.8 g | 8.3 g |
| Thon mayo spicy Grand Frais | 190 | 5 g | 26 g | 7 g |
| ‘Les onigiris saumon cuit cream cheese, sauce yakitori Monoprix | 189 | 4.3 g | 29 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0785040099909. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.