Onigiri
Packaged product Snacks Fresh Mood
Onigiri contains 193 kcal per 100 g. A serving, 1 onigiri, 120 g (120 g) provides about 232 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 164 kcal per 100 g across 122 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 6.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gabove the median for snacks (median 5.1 g)
- Sugars6.1 gabove the median for snacks (median 4.1 g)
- Fat5.5 gin the top quarter of snacks (median 3.5 g)
- Saturated fat0.6 gabove the median for snacks (median 0.5 g)
- Sodium708 mgin the top quarter of snacks (median 448 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Mood
- Barcode
- 3760253241755
- Quantity
- 120 g
- Label serving
- 1 Onigiri (120 g)
- Category
- Onigiri
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
82% riz préparé (eau, riz, sucre, vinaigre d'alcool, sel, huile de tournesol, vinaigre de riz, correcteur d'acidité: acétates de sodium), 12,5% saumon cuit (POISSON), 4,2% mayonnaise (huile de colza, jaune d'OEUF, eau, vinaigre d'alcool, graines de MOUTARDE, sucre, sel, épices), 1,3% nori (algue séchée). Traces éventuelles de lait, blé, soja, graines de sésame, crustacés.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onigiei lachs edamame Penny | 193 | 4.7 g | 29 g | 6.2 g |
| Onigiri Duo Sushi Daily | 194 | 6.5 g | 29 g | 5.6 g |
| Onigri salmon Zenbu | 192 | 5.8 g | 34 g | 3.6 g |
| Spicy Cooked Tuna Onigiri (White Rice) 7/11 | 191 | 4.8 g | 33 g | 4.3 g |
| Onigiri Spicy Salmon naturaplan | 195 | 5.6 g | 31 g | 5 g |
| Onigiri Spicy Salmon Coop | 195 | 5.6 g | 31 g | 5.1 g |
| Thon mayo spicy Grand Frais | 190 | 5 g | 26 g | 7 g |
| Gin Curry Japanese chicken cutlet onigirazu 7-Eleven | 190 | 6 g | 22.8 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760253241755. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.