on.com Mary serving (2 Per serving (2 cookie
Packaged product Sweets and Desserts Maryland
On.com Mary serving (2 Per serving (2 cookie contains 490 kcal per 100 g. A serving, 2 cookies, 20 g (20 g) provides about 98 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 155 mg | 7% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 34 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber3.5 gabove the median for sweets and desserts (median 3 g)
- Sugars34 gabove the median for sweets and desserts (median 26.9 g)
- Fat23 gabove the median for sweets and desserts (median 19 g)
- Saturated fat11 gabove the median for sweets and desserts (median 7.7 g)
- Sodium155 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
8 with choco Chocolate favoured cookies with INGREDIENTS... wheat flour (Wheat Flour Calcium carbonate, Niac Sugar, Chocolate chips (20%) Sugar, Cocoamass (Sustainable palm, Shea, Sall, Emulsifiers (Soya lecit Cocoa butter, Flavourings), Sustainable palm oil, Fat Powder, Partially inverted sugar syrup. Whey or whey Raising agents dicarbonate. Ammonium bi Flavourings ALLERGY ADVICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oil
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|---|---|---|---|---|
| Qaada Bs | 490 | 7.1 g | 66 g | 22.3 g |
| Moment Gullón | 490 | 5.7 g | 66 g | 22 g |
| White Chocolate And Raspberry Cookies Royal Dansk | 490 | 5.6 g | 67 g | 21 g |
| Сладки с орехи и локум Agi | 490 | 5.2 g | 67.8 g | 22 g |
| Family Circle McVitie's | 490 | 6.1 g | 65.2 g | 22 g |
| Coconut Rings Aldi | 490 | 6.7 g | 67.7 g | 20.6 g |
| Canelitas Bites Marinela Marinela | 490 | 6.7 g | 76.7 g | 16.7 g |
| Speculaas Pop Spiced Biscuit De Molen's Banket | 490 | 5.5 g | 67 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072417162978. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.