How many calories are in Omelette & Fried Chicken?

100 g of Omelette & Fried Chicken has 182 kcal. Serving, 1 portion, 100 g (100 g): about 182 kcal.

Is Omelette & Fried Chicken high in protein?

Omelette & Fried Chicken contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 11.6 g in serving, 1 portion, 100 g (100 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Omelette & Fried Chicken?

Omelette & Fried Chicken has 8.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Omelette & Fried Chicken?

Omelette & Fried Chicken contains 11.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Omelette & Fried Chicken

Packaged product Dairy and Eggs Ito

Omelette & Fried Chicken contains 182 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 182 kcal.

Roughly 56% of its calories come from fat, with 26% from protein and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

182kcal per 100 g

11.6 gprotein

8.6 gcarbohydrates

11.2 gfat

182kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	182 kcal
Total fat L	11.2 g	14%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	8.6 g	3%
Dietary fiber	not reported
Total sugars	not reported
Protein L	11.6 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 19%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.6 gabove the median for dairy and eggs (median 8 g)
Fat11.2 gabove the median for dairy and eggs (median 10 g)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ito
Barcode: 0267269003221
Label serving: 1 portion (100 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Crepes, Farmer’s Cheese Grante	182	4.6 g	29.5 g	5.1 g
Raspberries & Blueberries with Fresh Cream Jonny Pops	182	1.8 g	21.8 g	10.9 g
Coconut Lime Creamer Coffeemate	182	0 g	27.3 g	9.1 g
Mac & Cheese with Corn & Poblano Peppers Boston Market	182	7.1 g	19.7 g	8.1 g
Buffalo Chicken Mac & Cheese coles Kitchen	182	9.5 g	16.3 g	8.7 g
Creamy & crunchy salad kit with beetroot feta walnuts smooth creamy cheese dressing & spring onion Woolworths	182	5.3 g	5.2 g	15.4 g
Mac & Cheese Deluxe Four Cheese Kraft	182	7.9 g	18.2 g	8.5 g
Cheese Ravioli Kroger	182	7.3 g	30.9 g	2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0267269003221. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.