How many calories are in Omami Chickpea Tofu?

100 g of Omami Chickpea Tofu has 118 kcal. Serving, 100 g (100 g): about 118 kcal.

Is Omami Chickpea Tofu high in protein?

Omami Chickpea Tofu contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 49% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Omami Chickpea Tofu?

Omami Chickpea Tofu has 1.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Omami Chickpea Tofu?

Omami Chickpea Tofu contains 5.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Omami Chickpea Tofu contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and zinc (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Omami Chickpea Tofu?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Omami Chickpea Tofu

Packaged product Beans and Legumes This

Omami Chickpea Tofu contains 118 kcal per 100 g. A serving, 100 g (100 g) provides about 118 kcal.

Roughly 49% of its calories come from protein, with 46% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 22% of the Daily Value for iron and 16% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

118kcal per 100 g

14 gprotein

1.3 gcarbohydrates

5.8 gfat

118kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	118 kcal
Total fat L	5.8 g	7%
Saturated fat L	0.7 g	4%
Sodium L	590 mg	26%
Total carbohydrates L	1.3 g	0.5%
Dietary fiber L	2.4 g	9%
Total sugars L	1.1 g
Added sugars L	1.5 g	3%
Protein L	14 g	28%
Iron L	3.9 mg	22%
Zinc L	1.8 mg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 49%
Carbohydrates 5%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14 gabove the median for beans and legumes (median 6.8 g)
Fiber2.4 gbelow the median for beans and legumes (median 3.8 g)
Sugars1.1 gbelow the median for beans and legumes (median 2.6 g)
Fat5.8 gabove the median for beans and legumes (median 2.7 g)
Saturated fat0.7 gabove the median for beans and legumes (median 0.5 g)
Sodium590 mgin the top quarter of beans and legumes (median 199 mg)
Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: This
Barcode: 5060678711443
Label serving: 100 g
Category: Chickpea-tofu
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chickpea (75%) tofu in chilli (0.3%) marinade. Chickpeas, Water, Sugar, Salt, Firming Agent (Calcium Chloride, Magnesium Chloride), Rapeseed Oil, Spices, Chilli, Corn Starch, Spice Extracts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chickpeas Sugar Salt Rapeseed (canola) oil

Similar products

Food	Calories	Protein	Carbs	Fat
Kofu Falafel Orientalisch Zeevi	114	4.6 g	20 g	1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060678711443. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.