Olympia

Packaged product Sweets and Desserts Ritter Sport

Olympia contains 567 kcal per 100 g.

Roughly 59% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (554 kcal per 100 g).

100 g provides 29% of the Daily Value for Vitamin E and 10% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olympia by Ritter Sport, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
7.7 gprotein
50 gcarbohydrates
37 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 37 g 47%
Saturated fat L 19 g 95%
Cholesterol L 5.8 mg 2%
Sodium L 96 mg 4%
Total carbohydrates L 50 g 18%
Dietary fiber L 0.72 g 3%
Total sugars L 47 g
Added sugars L 41 g 82%
Protein L 7.7 g 15%
Vitamin A L 10.9 µg1%
Vitamin C L 0.47 mg0.5%
Vitamin D L 0.13 µg0.7%
Vitamin E L 4.4 mg29%
Thiamin (B1) L 0.035 mg3%
Riboflavin (B2) L 0.096 mg7%
Niacin (B3) L 0.08 mg0.5%
Pantothenic acid (B5) L 0.21 mg4%
Vitamin B6 L 0.028 mg2%
Folate (B9) L 7.1 µg2%
Vitamin B12 L 0.17 µg7%
Calcium L 60.5 mg5%
Iron L 0.23 mg1%
Magnesium L 13.8 mg3%
Phosphorus L 60.9 mg5%
Potassium L 115 mg2%
Zinc L 0.33 mg3%
Copper L 0.09 mg10%
Manganese L 0.17 mg7%
Selenium L 4.7 µg8%
Iodine L 4.4 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 35%Fat: 59%567kcal / 100 g
  • Protein 5%
  • Carbohydrates 35%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E29%Copper10%Selenium8%Riboflavin (B2)7%Manganese7%Vitamin B127%Phosphorus5%Calcium5%Pantothenic acid (B5)4%Magnesium3%

Nutritional insights

  • Protein7.7 gin the top quarter of sweets and desserts (median 6.2 g)
  • Fiber0.72 gin the lowest quarter of sweets and desserts (median 1.6 g)
  • Sugars47 gbelow the median for sweets and desserts (median 50 g)
  • Fat37 gabove the median for sweets and desserts (median 35 g)
  • Sodium96 mgabove the median for sweets and desserts (median 88 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water8.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.009 g
Carotenoids (1)
Beta-carotene L8.7 µg
Other components (2)
Water L8.4 g
Alcohol L0 g

Product details

Brand
Ritter Sport
Barcode
4000417280008
Quantity
100 g
Category
Filled milk chocolates
Packaging
Plastic,fr:knick-pack
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Palmfett*, Kakaobutter, MagerMILCHjoghurtpulver (9%), Dextrose (7,5%), HASELNÜSSE (gehackt), Kakaomasse, VollMILCHpulver, LAKTOSE, Honig (2,5%), MagerMILCHpulver, Maltodextrin, BUTTERreinfett, Emulgator: Lecithine (SOJA)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterHazelnutHoney

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4000417280008. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Olympia?

100 g of Olympia has 567 kcal.

How much protein is in Olympia?

Olympia contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.2 g).

How many carbs are in Olympia?

Olympia has 50 g of total carbohydrates per 100 g, including 0.72 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olympia?

Olympia contains 37 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

What vitamins and minerals does Olympia contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (29% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Olympia?

100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.