Olives Vertes
Packaged product Vegetables Socariz
Olives Vertes contains 153 kcal per 100 g.
Roughly 96% of its calories come from fat, with 2% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (160 kcal per 100 g).
100 g provides 21% of the Daily Value for Vitamin E, 20% of the Daily Value for iodine and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 15.4 g | 77% |
| Cholesterol L | 0.59 mg | 0.2% |
| Sodium L | 1,032 mg | 45% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.02 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.076 µg | 0.4% |
| Vitamin E L | 3.1 mg | 21% |
| Thiamin (B1) L | 0.004 mg | 0.4% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.029 mg | 0.2% |
| Pantothenic acid (B5) L | 0.021 mg | 0.4% |
| Vitamin B6 L | 0.011 mg | 0.6% |
| Folate (B9) L | 1.5 µg | 0.4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 36.9 mg | 3% |
| Iron L | 0.11 mg | 0.6% |
| Magnesium L | 14.5 mg | 3% |
| Phosphorus L | 4 mg | 0.3% |
| Potassium L | 18.7 mg | 0.4% |
| Zinc L | 0.046 mg | 0.4% |
| Copper L | 0.073 mg | 8% |
| Manganese L | 0.02 mg | 0.8% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 29.9 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 2%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of vegetables (median 1.2 g)
- Fiber0 gin the lowest quarter of vegetables (median 3 g)
- Sugars0.02 gbelow the median for vegetables (median 0.1 g)
- Fat18.9 gin the top quarter of vegetables (median 16 g)
- Saturated fat15.4 gin the top quarter of vegetables (median 2.6 g)
- Sodium1,032 mgin the lowest quarter of vegetables (median 1,288 mg)
- Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels
- Water81.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15.6 µg |
|---|
Other components (2)
| Water L | 81.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Socariz
- Barcode
- 3367350420108
- Category
- Green olives
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Olives vertes 58,8 % (Maroc, Espagne, Grèce), eau, sel, acidifiants : E270, antioxydants : E300
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olive La Bella Di Cerignola Creazione d‘Italia | 153 | 1.2 g | 0.6 g | 15.3 g |
| Grüne Oliven Lyttos | 153 | 1 g | 1.1 g | 16 g |
| Olives vertes dénoyautées La Colombe | 153 | 1 g | 1 g | 15.4 g |
| Olives vertes au pistou Menguy's | 153 | 1.2 g | 1.1 g | 15 g |
| Oliven Grün, mit Paprika Krini | 153 | 1.6 g | 1.5 g | 15 g |
| Whole Green Olives Woolworths | 153 | 0.67 g | 0.67 g | 16 g |
| Groen Proef | 154 | 1.3 g | 1.3 g | 16 g |
| olive giganti Eurospin | 154 | 1.9 g | 0.7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3367350420108. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.