Olives kalamata
Packaged product Vegetables Iliada
Olives kalamata contains 240 kcal per 100 g.
Roughly 98% of its calories come from fat, with 2% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 1,600 mg | 70% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gbelow the median for vegetables (median 1.4 g)
- Fiber3.5 gin the top quarter of vegetables (median 1.7 g)
- Sugars0 gin the lowest quarter of vegetables (median 1.7 g)
- Fat25 gin the top quarter of vegetables (median 0.1 g)
- Saturated fat3.7 gin the top quarter of vegetables (median 0 g)
- Sodium1,600 mgin the top quarter of vegetables (median 242 mg)
- Protein per 100 kcal0.54 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iliada
- Barcode
- 5201043100176
- Quantity
- 500 g
- Category
- Canned vegetables
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kalamata oliven, vann, salt, extra virgin olivenolje.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5201043100176. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.