Oliven Mix
Packaged product Vegetables Metro Chef
Oliven Mix contains 255 kcal per 100 g.
Roughly 94% of its calories come from fat, with 4% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 26.2 g | 34% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 932 mg | 41% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 4%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gbelow the median for vegetables (median 2.6 g)
- Sugars0.2 gin the lowest quarter of vegetables (median 2.1 g)
- Fat26.2 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat2.7 gabove the median for vegetables (median 1.2 g)
- Sodium932 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal0.47 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro Chef
- Barcode
- 4018905621431
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fillet de maquereaux à l'huile d'olive Feuille d'or | 255 | 21 g | 0 g | 19 g |
| Pain olive Picard | 255 | 8 g | 41 g | 5.4 g |
| Mushroom and Stilton Lidl | 255 | 5.9 g | 23.2 g | 15.2 g |
| Focaccia pepperoni mozzarella Focaccia West Jet | 255 | 11 g | 29 g | 10.5 g |
| Truffles Mushroom Quesadilla Rise & Puff | 255 | 9.4 g | 21.7 g | 15.1 g |
| Caramelized Onion Dense Balsamic Seggiano | 255 | 0 g | 60 g | 0 g |
| Grüne Oliven Mit Mandeln Gefüllt Palatum | 255 | 3.6 g | 1.4 g | 25.3 g |
| Olives Kalamata Epikouros | 255 | 1.7 g | 1.5 g | 26.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4018905621431. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.