Oliven mit Knoblauch

Packaged product Vegetables chef select | Lidl

Oliven mit Knoblauch contains 177 kcal per 100 g.

Roughly 95% of its calories come from fat, with 3% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oliven mit Knoblauch by chef select | Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
177kcal per 100 g
1.3 gprotein
1 gcarbohydrates
18.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 18.1 g 23%
Saturated fat L 2.5 g 13%
Sodium L 960 mg 42%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 2.6 g 9%
Total sugars L 0.5 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 2%Fat: 95%177kcal / 100 g
  • Protein 3%
  • Carbohydrates 2%
  • Fat 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gbelow the median for vegetables (median 2.6 g)
  • Fiber2.6 gabove the median for vegetables (median 2 g)
  • Sugars0.5 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat18.1 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat2.5 gabove the median for vegetables (median 1.2 g)
  • Sodium960 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal0.73 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
chef select | Lidl
Barcode
5050318599418
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5050318599418. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oliven mit Knoblauch?

100 g of Oliven mit Knoblauch has 177 kcal.

How much protein is in Oliven mit Knoblauch?

Oliven mit Knoblauch contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Oliven mit Knoblauch?

Oliven mit Knoblauch has 1 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oliven mit Knoblauch?

Oliven mit Knoblauch contains 18.1 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Oliven mit Knoblauch?

100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.