Oliven
Packaged product Vegetables Lidl
Oliven contains 210 kcal per 100 g.
Roughly 97% of its calories come from fat, with 3% from protein and 0.2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 1,141 mg | 50% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0.1 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 0.2%
- Fat 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gbelow the median for vegetables (median 2.6 g)
- Fiber2.8 gabove the median for vegetables (median 2 g)
- Sugars0.1 gin the lowest quarter of vegetables (median 2.1 g)
- Fat22 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat4.2 gin the top quarter of vegetables (median 1.2 g)
- Sodium1,141 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619106314
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives Iliada | 210 | 1.1 g | 0.14 g | 22.7 g |
| Spinach And Ricotta Ravioli Markerside | 210 | 10 g | 29 g | 6 g |
| Onion Bhajis Cook | 210 | 4.4 g | 16.8 g | 13 g |
| Olives de Grèce à l’Orientale Croc’ frais | 210 | 1.3 g | 2.5 g | 21 g |
| Classic Caesar Salad Kit Taylor Farms | 210 | 4 g | 8 g | 18 g |
| Crunchy Vegetable Salad Hannaford | 210 | 4 g | 22 g | 13 g |
| Italian Tomato Arancini Herman's | 210 | 3.1 g | 40 g | 3.7 g |
| Green Tomato Chutney Isle Of Wight | 210 | 1.1 g | 52 g | 0.23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619106314. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.