Oliven grün mit Mandeln
Packaged product Vegetables Freshona
Oliven grün mit Mandeln contains 199 kcal per 100 g.
Roughly 89% of its calories come from fat, with 7% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 160 kcal per 100 g across 559 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 1,480 mg | 64% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 4%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the top quarter of vegetables (median 1.2 g)
- Sugars0.3 gabove the median for vegetables (median 0.1 g)
- Fat19 gin the top quarter of vegetables (median 16 g)
- Saturated fat2.2 gbelow the median for vegetables (median 2.6 g)
- Sodium1,480 mgabove the median for vegetables (median 1,288 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 20777029
- Quantity
- 200g
- Category
- Green olives
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
46% grüne Oliven, Wasser, 11% Mandeln, Grüne Oliven mit Mandeln gefüllt, in Salzlake. oxidationsmittel: Citronensäure, Ascorbinsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Masline verzi Chef Select | 199 | 1.1 g | 0.5 g | 20.4 g |
| Manzanilla Spanish Olives M&S FOOD | 199 | 1 g | 1.5 g | 20.6 g |
| Organic Pitted Manzanilla Olives Sprouts | 200 | 0 g | 6.7 g | 20 g |
| Tesco Black And Green Olives With Feta 150G Tesco | 198 | 3 g | 0.3 g | 19.8 g |
| Aceitunas verdes y negras sin hueso con tomate seco Serpis | 198 | 1.4 g | 3 g | 20 g |
| Olives vertes Bio Boni | 198 | 4.2 g | 2.2 g | 19 g |
| Olive verdi schiacciate Piccanti in olio di Girasole Citres | 201 | 1.2 g | 5 g | 19 g |
| Lemon & Herb Manzanilla Olives Marks & Spencer | 201 | 1.1 g | 0.9 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20777029. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.