How much protein is in Olive?

Olive contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Olive?

Olive has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olive?

Olive contains 13 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Olive?

100 g contains 331 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Olive

Packaged product Vegetables Terre di Garfagnana

Olive contains 126 kcal per 100 g.

Roughly 93% of its calories come from fat, with 4% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

126kcal per 100 g

1.2 gprotein

1 gcarbohydrates

13 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	126 kcal
Total fat L	13 g	17%
Saturated fat L	1.5 g	8%
Sodium L	331 mg	14%
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	1.2 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 3%
Fat 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.2 gbelow the median for vegetables (median 2.6 g)
Sugars1 gbelow the median for vegetables (median 2.1 g)
Fat13 gabove the median for vegetables (median 5.7 g)
Saturated fat1.5 gabove the median for vegetables (median 1.2 g)
Sodium331 mgbelow the median for vegetables (median 339 mg)
Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Terre di Garfagnana
Barcode: 8033247970128
Category: Vegetables

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Salade de pates Monoprix	126	5.9 g	13 g	5.3 g
Garden Salad Bergenline	126	0.74 g	4.5 g	12.6 g
Salade PDT Lardons Oignons 170G Danival	126	2.4 g	9.8 g	8.2 g
Ploughman’s Salad Morrisons	126	5.6 g	9.8 g	6.7 g
Chargrilled Red Pepper Relish Specially Selected	126	1.2 g	30.5 g	0.3 g
Roastbiff Med Pepper Gilde	126	24 g	1.8 g	2.5 g
Red Pesto + Roasted Vegetable Penne Field Doctor	126	4.9 g	15 g	4.4 g
Salade mechouia Amilcar	126	1.1 g	6.3 g	10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8033247970128. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.