Olive nere intere essiccate
Packaged product Vegetables Conad
Olive nere intere essiccate contains 314 kcal per 100 g.
Roughly 87% of its calories come from fat, with 10% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 230 kcal per 100 g across 328 products.
100 g provides 52% of the Daily Value for iodine, 38% of the Daily Value for Vitamin E and 22% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 3.4 g | 17% |
| Cholesterol L | 0.82 mg | 0.3% |
| Sodium L | 2,880 mg | 125% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0.048 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.098 µg | 0.5% |
| Vitamin E L | 5.7 mg | 38% |
| Thiamin (B1) L | 0.011 mg | 0.9% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.053 mg | 0.3% |
| Pantothenic acid (B5) L | 0.037 mg | 0.7% |
| Vitamin B6 L | 0.019 mg | 1% |
| Folate (B9) L | 3 µg | 0.7% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 60.1 mg | 5% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 20.5 mg | 5% |
| Phosphorus L | 8.7 mg | 0.7% |
| Potassium L | 35.8 mg | 0.8% |
| Zinc L | 0.097 mg | 0.9% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.047 mg | 2% |
| Selenium L | 12.3 µg | 22% |
| Iodine L | 77.4 µg | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 10%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the top quarter of vegetables (median 1.5 g)
- Fiber6.8 gin the top quarter of vegetables (median 3.3 g)
- Sugars0.3 gabove the median for vegetables (median 0.1 g)
- Fat29 gabove the median for vegetables (median 23 g)
- Saturated fat3.4 gabove the median for vegetables (median 3.2 g)
- Sodium2,880 mgin the top quarter of vegetables (median 1,280 mg)
- Protein per 100 kcal0.64 gprotein density, useful for comparing foods with different calorie levels
- Water69.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Carotenoids (1)
| Beta-carotene L | 75.7 µg |
|---|
Other components (2)
| Water L | 69.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Conad
- Barcode
- 80129073
- Quantity
- 200g
- Category
- Black olives
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives noires à la Grecque aromatisées Le Moulin de Daudet | 314 | 1.5 g | 11.1 g | 29.3 g |
| Olives noires facon grecque Barco | 315 | 1.6 g | 11 g | 28 g |
| Olives Noires Aromatisées Nyons olive | 313 | 2.1 g | 0.2 g | 31.7 g |
| Olives noires Nyonsolive | 313 | 2.1 g | 0.2 g | 31.7 g |
| Olives noires Nyonsolive | 313 | 2.1 g | 0.2 g | 31.7 g |
| Bocal 37CL Olives Noires A La Grecque Belle France Belle France | 311 | 2 g | 4.5 g | 30 g |
| Dry Black Olives Pitted Crespo | 311 | 2.1 g | 4.5 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 80129073. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.