Olive all’ascolana

Packaged product Vegetables Soavegel

Olive all’ascolana contains 207 kcal per 100 g.

Roughly 48% of its calories come from fat, with 39% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 176 kcal per 100 g across 192 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olive all’ascolana by Soavegel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
6.7 gprotein
20 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 11 g 14%
Saturated fat L 1.2 g 6%
Sodium L 480 mg 21%
Total carbohydrates L 20 g 7%
Dietary fiber L 1.3 g 5%
Total sugars L 1.7 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 39%Fat: 48%207kcal / 100 g
  • Protein 13%
  • Carbohydrates 39%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gabove the median for vegetables (median 5.2 g)
  • Fiber1.3 gbelow the median for vegetables (median 1.4 g)
  • Sugars1.7 gbelow the median for vegetables (median 2.3 g)
  • Fat11 gabove the median for vegetables (median 8.2 g)
  • Saturated fat1.2 gbelow the median for vegetables (median 1.9 g)
  • Sodium480 mgabove the median for vegetables (median 364 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soavegel
Barcode
8006704500251
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Olive all’ascolana Rispo 216 9.4 g 19.7 g 10.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8006704500251. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Olive all’ascolana?

100 g of Olive all’ascolana has 207 kcal.

How much protein is in Olive all’ascolana?

Olive all’ascolana contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other vegetables, that is above the median (median 5.2 g).

How many carbs are in Olive all’ascolana?

Olive all’ascolana has 20 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olive all’ascolana?

Olive all’ascolana contains 11 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Olive all’ascolana?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.