Olive all’ascolana

Packaged product Vegetables Coop

Olive all’ascolana contains 213 kcal per 100 g. A serving, 240.0 g (240 g) provides about 511 kcal.

Roughly 43% of its calories come from fat, with 39% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

213kcal per 100 g
9.4 gprotein
20 gcarbohydrates
10 gfat
511kcal in serving, 240.0 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 10 g 13%
Saturated fat L 2.3 g 11%
Sodium not reported
Total carbohydrates L 20 g 7%
Dietary fiber L 2.8 g 10%
Total sugars L 2.9 g
Protein L 9.4 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 39%Fat: 43%213kcal / 100 g
  • Protein 18%
  • Carbohydrates 39%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.4 gin the top quarter of vegetables (median 2.6 g)
  • Fiber2.8 gabove the median for vegetables (median 2 g)
  • Sugars2.9 gabove the median for vegetables (median 2.1 g)
  • Fat10 gabove the median for vegetables (median 5.7 g)
  • Saturated fat2.3 gabove the median for vegetables (median 1.2 g)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
8001120987082
Label serving
240.0 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Casa di Mama Pepperoni Salame Dr. Oetker 213 8.9 g 26 g 7.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001120987082. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Olive all’ascolana?

100 g of Olive all’ascolana has 213 kcal. Serving, 240.0 g (240 g): about 511 kcal.

How much protein is in Olive all’ascolana?

Olive all’ascolana contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 22.6 g in serving, 240.0 g (240 g). About 18% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Olive all’ascolana?

Olive all’ascolana has 20 g of total carbohydrates per 100 g, including 2.8 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olive all’ascolana?

Olive all’ascolana contains 10 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.