How many calories are in Old Italien?

100 g of Old Italien has 481 kcal.

Is Old Italien high in protein?

Old Italien contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 1.7 g).

How many carbs are in Old Italien?

Old Italien has 43 g of total carbohydrates per 100 g, including 9.6 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Old Italien?

Old Italien contains 26 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

What vitamins and minerals does Old Italien contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (241% DV), copper (180% DV), manganese (67% DV), Folate (B9) (48% DV) and magnesium (48% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Old Italien?

100 g contains 1,377 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Old Italien

Packaged product Dairy and Eggs Vanozza

Old Italien contains 481 kcal per 100 g.

Roughly 49% of its calories come from fat, with 36% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 281 kcal per 100 g across 425 products.

100 g provides 241% of the Daily Value for Thiamin (B1), 180% of the Daily Value for copper and 67% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

481kcal per 100 g

19 gprotein

43 gcarbohydrates

26 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	481 kcal
Total fat L	26 g	33%
Saturated fat L	4.9 g	25%
Cholesterol L	0.086 mg	0%
Sodium L	1,377 mg	60%
Total carbohydrates L	43 g	16%
Dietary fiber L	9.6 g	34%
Total sugars L	6.7 g
Added sugars L	0 g	0%
Protein L	19 g	38%
Vitamin A L	2.6 µg	0.3%
Vitamin C L	5.3 mg	6%
Vitamin D L	0.032 µg	0.2%
Vitamin E L	0.35 mg	2%
Thiamin (B1) L	2.9 mg	241%
Riboflavin (B2) L	0.26 mg	20%
Niacin (B3) L	5.5 mg	35%
Pantothenic acid (B5) L	1.6 mg	32%
Vitamin B6 L	0.52 mg	30%
Folate (B9) L	193 µg	48%
Vitamin B12 L	0.083 µg	3%
Calcium L	58.1 mg	4%
Iron L	4.3 mg	24%
Magnesium L	202 mg	48%
Phosphorus L	581 mg	46%
Potassium L	1,018 mg	22%
Zinc L	5.2 mg	47%
Copper L	1.6 mg	180%
Manganese L	1.5 mg	67%
Selenium L	5.5 µg	10%
Iodine L	59.7 µg	40%
Chloride L	13 mg	0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 36%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein19 gin the top quarter of dairy and eggs (median 1.7 g)
Fiber9.6 gin the top quarter of dairy and eggs (median 1.7 g)
Sugars6.7 gin the top quarter of dairy and eggs (median 0.5 g)
Fat26 gabove the median for dairy and eggs (median 22.1 g)
Saturated fat4.9 gin the lowest quarter of dairy and eggs (median 16 g)
Sodium1,377 mgin the top quarter of dairy and eggs (median 680 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Water65.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	15.9 g

Carotenoids (1)

Beta-carotene L	3.4 µg

Other components (2)

Water L	65.7 g
Alcohol L	0 g

Product details

Brand: Vanozza
Barcode: 4270004203578
Category: Cheese substitutes
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashewkerne (54,4%), Kartoffelflocken, Hefeflocken, Ananassaftkonzentratpulver, Salz, natürliches Aroma, Hefeextrakt, Gewürze

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Yeast Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4270004203578. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.