Old Fashioned Chocolate Milk, Old Fashioned
Packaged product Dairy and Eggs SMITH'S
Old Fashioned Chocolate Milk, Old Fashioned contains 83 kcal per 100 ml. A typical serving of 1 cup (240 ml) provides about 199 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 55 kcal per 100 g across 740 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.6 g | |
| Added sugars L | 5.4 g | 11% |
| Protein L | 3.3 g | 7% |
| Calcium L | 83 mg | 6% |
| Iron L | 0.45 mg | 3% |
| Potassium L | 117 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 48%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars9.6 gin the top quarter of dairy and eggs (median 5 g)
- Fat3.3 gin the top quarter of dairy and eggs (median 2.1 g)
- Saturated fat2.1 gin the top quarter of dairy and eggs (median 1.3 g)
- Sodium71 mgabove the median for dairy and eggs (median 54 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 10 IU |
|---|
Ingredients
MILK, CANE SYRUP, COCOA (COCOA PROCESSED WITH ALKALI, SALT, CARRAGEENAN, VANILLIN), VITAMIN D3 ADDED.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% Lowfat Milk, Chocolate MOUNTAIN DAIRY | 83 | 4.6 g | 14.6 g | 1 g |
| Evaporated Milk TOPS | 83 | 6.7 g | 10 g | 0 g |
| Chocolate Whole Milk, Chocolate GIANT EAGLE | 83 | 3.3 g | 10 g | 3.3 g |
| Chocolate Deliciously Creamy Milk, Chocolate SAND HILL DAIRY | 83 | 3.3 g | 10.4 g | 3.8 g |
| Blueberry Flavored Milk, Blueberry NUTCHER MILK | 83 | 3.3 g | 10.8 g | 3.3 g |
| Vanilla Reduced Fat Milk, Vanilla HOOD | 83 | 3.3 g | 12.5 g | 2.1 g |
| Evaporated Skim Milk ESSENTIAL EVERYDAY | 83 | 6.7 g | n/a | 0 g |
| Chocolate & Coconut Swirled Milk, Chocolate & Coconut SHAMROCK FARMS | 83 | 3.8 g | 12.5 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2180512. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
Last updated: . Source description: "OLD FASHIONED CHOCOLATE MILK, OLD FASHIONED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.