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Old fashioned cheese, cheddar squeeze cheese, pasteurized cheese snack

Packaged product Dairy and Eggs Old Fashioned Cheese

Old fashioned cheese, cheddar squeeze cheese, pasteurized cheese snack contains 300 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 90 kcal.

Roughly 69% of its calories come from fat, with 18% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

100 g provides 21% of the Daily Value for calcium and 11% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
10 gprotein
13.3 gcarbohydrates
23.3 gfat
90kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 23.3 g 30%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 1,600 mg 70%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 10 g
Protein L 10 g 20%
Vitamin A L 99.9 µg11%
Vitamin C L 0 mg0%
Calcium L 267 mg21%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 18%Fat: 69%300kcal / 100 g
  • Protein 13%
  • Carbohydrates 18%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium21%Vitamin A11%Vitamin C0%Iron0%

Nutritional insights

  • Protein10 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars10 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat23.3 gbelow the median for dairy and eggs (median 26.3 g)
  • Saturated fat8.3 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium1,600 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 10 g10 g
Carbohydrates 13.3 g13.3 g
Fat 23.3 g23.3 g
Fiber 0 g0 g
Sugars 10 g10 g
Sodium 1,600 mg1,600 mg

Product details

Brand
Old Fashioned Cheese
Barcode
0048707459554
Label serving
2 Tbsp (30 g)
Category
Cheeses
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, cheese (pasteurized milk, cheese cultures, salt, enzymes), whey, soybean oil, modified food starch, less than 2% sodium phosphate salt, lactic acid, natural flavors, sorbic acid, (as a preservatives), xanthan gum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2027986. License: CC0 1.0 (U.S. public domain). Source record dated January 15, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0048707459554. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Old fashioned cheese, cheddar squeeze cheese, pasteurized cheese snack?

100 g of Old fashioned cheese, cheddar squeeze cheese, pasteurized cheese snack has 300 kcal. Serving, 2 tbsp, 30 g (30 g): about 90 kcal.

Is Old fashioned cheese, cheddar squeeze cheese, pasteurized cheese snack high in protein?

Old fashioned cheese, cheddar squeeze cheese, pasteurized cheese snack contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 30 g (30 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Old fashioned cheese, cheddar squeeze cheese, pasteurized cheese snack?

Old fashioned cheese, cheddar squeeze cheese, pasteurized cheese snack has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.

How much fat is in Old fashioned cheese, cheddar squeeze cheese, pasteurized cheese snack?

Old fashioned cheese, cheddar squeeze cheese, pasteurized cheese snack contains 23.3 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Old fashioned cheese, cheddar squeeze cheese, pasteurized cheese snack contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Old fashioned cheese, cheddar squeeze cheese, pasteurized cheese snack?

100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.