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Old fashion plain

Packaged product Sweets and Desserts

Old fashion plain contains 316 kcal per 100 g. A serving, 1 donut, 57 g (57 g) provides about 180 kcal.

Roughly 63% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

316kcal per 100 g
5.3 gprotein
49.1 gcarbohydrates
10.5 gfat
180kcal in serving, 1 donut, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 10.5 g 13%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 26 mg 9%
Sodium L 526 mg 23%
Total carbohydrates L 49.1 g 18%
Dietary fiber L 1.8 g 6%
Total sugars L 21 g
Protein L 5.3 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 63%Fat: 30%316kcal / 100 g
  • Protein 7%
  • Carbohydrates 63%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein5.3 gabove the median for sweets and desserts (median 4.4 g)
  • Fiber1.8 gabove the median for sweets and desserts (median 1.4 g)
  • Sugars21 gin the lowest quarter of sweets and desserts (median 31 g)
  • Fat10.5 gin the lowest quarter of sweets and desserts (median 18 g)
  • Saturated fat4.4 gbelow the median for sweets and desserts (median 6.7 g)
  • Sodium526 mgin the top quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 316 kcal316 kcal
Protein 5.3 g5.3 g
Carbohydrates 49.1 g49.1 g
Fat 10.5 g10.5 g
Fiber 1.8 g1.8 g
Sugars 21.1 g21 g
Sodium 526 mg526 mg

Product details

Barcode
0733147213261
Label serving
1 DONUT (57 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

1021 conut mix (enriched wheat flour bleached[flour, malted barley flour, niacin, reduced iron, thiaminemononitrate, riboflavin, folic acid), sugar, soybean oil, corn flour, soy flour, wheat starch, dry egg yolk, leavening [sodium acid pyrophosphate, baking soda], salt, sour cream [cultured nonfat milk, lactic acid, alphatocopherols as preservatives], dry whey, soy lecithin, sodium propionate [preservative], dextrose, mono&diglycerides with bht and citric acid [preservatives], artificial flavor, corn oil, corn starch, propylene glycol, beta carotene [color]); water; interesterified soybean oil, dough extender (wheat flour enzymes, soy oil).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggSaltCreamWheat flour

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Honey cake with cranberries & walnuts Lilly's 316 3.5 g 56.1 g 10.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2094906. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0733147213261. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Old fashion plain?

100 g of Old fashion plain has 316 kcal. Serving, 1 donut, 57 g (57 g): about 180 kcal.

How much protein is in Old fashion plain?

Old fashion plain contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 donut, 57 g (57 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).

How many carbs are in Old fashion plain?

Old fashion plain has 49.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 21 g of sugars.

How much fat is in Old fashion plain?

Old fashion plain contains 10.5 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Old fashion plain contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Old fashion plain?

100 g contains 526 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.