okselever
Packaged product Other Foods coop
Okselever contains 125 kcal per 100 g.
Roughly 65% of its calories come from protein, with 23% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 8,333% of the Daily Value for Vitamin B12, 456% of the Daily Value for copper and 215% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat | not reported | |
| Cholesterol L | 230 mg | 77% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 2.8 mg | 215% |
| Vitamin B6 L | 0.74 mg | 44% |
| Vitamin B12 L | 200 µg | 8,333% |
| Calcium L | 4 mg | 0.3% |
| Iron L | 7.4 mg | 41% |
| Magnesium L | 18 mg | 4% |
| Phosphorus L | 406 mg | 32% |
| Potassium L | 321 mg | 7% |
| Zinc L | 3.8 mg | 35% |
| Copper L | 4.1 mg | 456% |
| Selenium L | 15 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 11%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat3.2 gbelow the median for other foods (median 6.6 g)
- Sodium68 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- coop
- Barcode
- 2320127117923
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magnesium Powder Gnc | 125 | 0 g | 25 g | 0 g |
| Tandoori marinade Waitrose | 125 | 3.9 g | 5.4 g | 7.9 g |
| Piscancji File Okus Podeželja | 125 | 22 g | 0 g | 4.3 g |
| Les milanaises Le gaulois | 125 | 22 g | 6.5 g | 1.2 g |
| Extra lean fround beed Meijer | 125 | 21.4 g | 0 g | 4 g |
| Bavette marinée poivre Leclerc | 125 | 16 g | 1.7 g | 6.2 g |
| Puten Faschiertes Clever | 125 | 21 g | 0 g | 4.5 g |
| Les Milanaises Le Gaulois | 125 | 22 g | 6.5 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2320127117923. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.