Økologisk soya
Packaged product Soups and Sauces Øgo
Økologisk soya contains 45 kcal per 100 g. A serving, 1 bottle, 100 ml (100 g) provides about 45 kcal.
Roughly 56% of its calories come from protein, with 44% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 790 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 5,901 mg | 257% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for soups and sauces (median 6.7 g)
- Sugars4 gabove the median for soups and sauces (median 3.1 g)
- Sodium5,901 mgabove the median for soups and sauces (median 5,800 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Øgo
- Barcode
- 5712877187771
- Quantity
- 250 ml
- Label serving
- 1 bottle (100 ml)
- Category
- Soy sauces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vand, SOJABØNNER, salt, HVEDEMEL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light soy sauce Goong | 45 | 11 g | 0.7 g | 0 g |
| Siyau - salsa di soja Kikko | 45 | 2.4 g | 7 g | 0 g |
| Sauce soja Maggi | 45 | 3.3 g | 15.2 g | 0 g |
| Mushroom soy sauce Yan Wal Yun Co. LTD | 45 | 6.5 g | 4.5 g | 0.5 g |
| Mushroom Soy Sauce DEK SOM BOON | 45 | 6.5 g | 4.5 g | 0 g |
| Soy sauce less salt Save | 46 | 5.2 g | 5.8 g | 0.2 g |
| Soy sauce Sakura | 46 | 5.2 g | 5.8 g | 0.2 g |
| Soja sauce less salt Sakura | 46 | 5.3 g | 5.8 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5712877187771. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.