Öko-Schranne
Packaged product Meals and Dishes Pfister
Öko-Schranne contains 245 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 9.8 g | 35% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 81%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the lowest quarter of meals and dishes (median 9.2 g)
- Fiber9.8 gin the top quarter of meals and dishes (median 7.1 g)
- Sugars1.5 gin the lowest quarter of meals and dishes (median 2.5 g)
- Fat1.5 gbelow the median for meals and dishes (median 2.1 g)
- Saturated fat0.3 gbelow the median for meals and dishes (median 0.4 g)
- Sodium560 mgin the top quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Pfister
- Barcode
- 2291950004721
- Category
- Wholemeal breads
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Roggenmehl 41% Weizenmehl 20% Dinkelvollkornschrot 4% Gerstenvollkornschrot 4% Hafervollkornschrot 4% Wasser Meersalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain complet 300g E.Leclerc | 245 | 10 g | 47 g | 1.7 g |
| Pain complet St Rolan | 245 | 9.3 g | 40 g | 4.5 g |
| Pain complet tendre & moelleux ST ROLAN | 245 | 9.3 g | 40 g | 4.5 g |
| Dinkelvollkornbrot Edeka Bio | 245 | 9.1 g | 32.7 g | 7 g |
| Pan doble fibra Bimbo | 244 | 9.5 g | 38.1 g | 3.2 g |
| Wholemeal Sandwich Sliced Bread Gold Coast Bakery | 244 | 8.1 g | 44.2 g | 2.5 g |
| Volles Korn Dinkel Goldähren | 244 | 9 g | 35 g | 6 g |
| Le Rustique Pain Création | 246 | 11 g | 42 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2291950004721. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.