How many calories are in Ogórki kiszone?

100 g of Ogórki kiszone has 12 kcal. Serving, 100 g (100 g): about 12 kcal.

How much protein is in Ogórki kiszone?

Ogórki kiszone contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.1 g in serving, 100 g (100 g). About 40% of its calories come from protein.

How many carbs are in Ogórki kiszone?

Ogórki kiszone has 1.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ogórki kiszone?

Ogórki kiszone contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Ogórki kiszone?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ogórki kiszone

Packaged product Beverages Magaw

Ogórki kiszone contains 12 kcal per 100 g. A serving, 100 g (100 g) provides about 12 kcal.

Roughly 51% of its calories come from carbohydrates, with 40% from protein and 8% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

12kcal per 100 g

1.1 gprotein

1.4 gcarbohydrates

0.1 gfat

12kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	12 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0.1 g	0.5%
Sodium L	1,000 mg	43%
Total carbohydrates L	1.4 g	0.5%
Dietary fiber L	0.5 g	2%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	1.1 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Carbohydrates 51%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber0.5 gabove the median for beverages (median 0.05 g)
Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Magaw
Barcode: 5906428000118
Quantity: 650 g (1 kg)
Label serving: 100 g
Category: ogórki-kiszone
Packaging: Plastic
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ogórki, woda, sól, przyprawy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Ogórki kiszone Aldi	11	0.7 g	1 g	0.5 g
Ogórki kiszone Frutico	11	0.6 g	1.2 g	0.2 g
Ogórki kiszone Nasza spiżarnia	10	0.8 g	0.7 g	0.5 g
Ogórki kiszone Freshona	10	0.4 g	1.8 g	0.1 g
Charsznickie ogórki kiszone Bio Organic	5	0.5 g	1.4 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5906428000118. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.