How many calories are in Ogórki kiszone?

100 g of Ogórki kiszone has 11 kcal. Serving, 80 g (80 g): about 9 kcal.

How much protein is in Ogórki kiszone?

Ogórki kiszone contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.48 g in serving, 80 g (80 g). About 27% of its calories come from protein.

How many carbs are in Ogórki kiszone?

Ogórki kiszone has 1.2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ogórki kiszone?

Ogórki kiszone contains 0.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Ogórki kiszone?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ogórki kiszone

Packaged product Beverages Frutico

Ogórki kiszone contains 11 kcal per 100 g. A serving, 80 g (80 g) provides about 9 kcal.

Roughly 53% of its calories come from carbohydrates, with 27% from protein and 20% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

11kcal per 100 g

0.6 gprotein

1.2 gcarbohydrates

0.2 gfat

9kcal in serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	11 kcal
Total fat L	0.2 g	0.3%
Saturated fat L	0.2 g	1%
Sodium L	800 mg	35%
Total carbohydrates L	1.2 g	0.4%
Dietary fiber	not reported
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	0.6 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 53%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Frutico
Barcode: 5902267000272
Quantity: 830g
Label serving: 80 g
Category: ogórki-kiszone
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ogórki, woda, sól, przyprawy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Ogórki kiszone Aldi	11	0.7 g	1 g	0.5 g
Ogórki kiszone Magaw	12	1.1 g	1.4 g	0.1 g
Ogórki kiszone Nasza spiżarnia	10	0.8 g	0.7 g	0.5 g
Ogórki kiszone Freshona	10	0.4 g	1.8 g	0.1 g
Charsznickie ogórki kiszone Bio Organic	5	0.5 g	1.4 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5902267000272. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.