Oddlygood Original Cooking Oat
Packaged product Grains and Pasta Valio
Oddlygood Original Cooking Oat contains 166 kcal per 100 g. A serving, 100 ml (100 g) provides about 166 kcal.
Roughly 82% of its calories come from fat, with 15% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 15%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of grains and pasta (median 8 g)
- Sugars5 gabove the median for grains and pasta (median 2.2 g)
- Fat15 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat1.3 gabove the median for grains and pasta (median 0.53 g)
- Sodium83 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal0.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valio
- Barcode
- 6430081490782
- Label serving
- 100 ml
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Penne pasta Seeds Of Change | 166 | 5.6 g | 33.6 g | 0.7 g |
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| Microwave Long Grain Rice with Wild Rice Morrison’s | 166 | 3.7 g | 34.4 g | 1.3 g |
| Mediterranean Style Rice Ben's Original | 166 | 3.7 g | 30 g | 3.3 g |
| Sicilian style pasta Ocean rise tuna ready meal | 166 | 5.7 g | 11.6 g | 10.1 g |
| Flygande Pastan Spisa | 166 | 10.2 g | 15.8 g | 6.6 g |
| Uncle Bens Express Wholegrain Spicy Mexican Rice Uncle Ben's | 166 | 4.4 g | 27.4 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6430081490782. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.