Obstriegel
Packaged product Fruits Kaufland
Obstriegel contains 344 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 13% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (369 kcal per 100 g).
100 g provides 57% of the Daily Value for manganese, 16% of the Daily Value for copper and 11% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 48 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.5 mg | 6% |
| Vitamin D L | 0.013 µg | 0.1% |
| Vitamin E L | 0.34 mg | 2% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.05 mg | 4% |
| Niacin (B3) L | 0.37 mg | 2% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.078 mg | 5% |
| Folate (B9) L | 22.1 µg | 6% |
| Vitamin B12 L | 0.001 µg | 0.1% |
| Calcium L | 30.6 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 46.6 mg | 11% |
| Phosphorus L | 125 mg | 10% |
| Potassium L | 275 mg | 6% |
| Zinc L | 0.93 mg | 8% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 2.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 82%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gbelow the median for fruits (median 5.9 g)
- Fiber5.5 gin the lowest quarter of fruits (median 7.6 g)
- Sugars48 gabove the median for fruits (median 46 g)
- Fat4.8 gbelow the median for fruits (median 11.1 g)
- Saturated fat0.5 gin the lowest quarter of fruits (median 1.7 g)
- Sodium8 mgin the lowest quarter of fruits (median 20 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water53.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.9 µg |
|---|
Other components (2)
| Water L | 53.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kaufland
- Barcode
- 4063367231223
- Quantity
- 5
- Category
- Barres aux fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apfelsaftkonzentrat* (28%), getrocknete Apfelstücke* (20%), Vollkornhaferflocken*, Rosinen* (10%), Bananenflocken* (8%), Honig* (8%), zerkleinerte Mandeln*, Maracujafruchtsaftpulver* (5%) [Maracujasaftkonzentrat (3%), Maisstärke*], Oblaten* (Kartoffelstärke*). *aus kontrolliert biologischer Landwirtschaft. 'Bezogen auf das Gesamtprodukt. Produkt kann Spuren von Milch, Erdnüssen, anderen Schalenfrüchten, Soja und Sesamsamen enthalten. Da es sich bei diesem Fruchtriegel um ein Naturprodukt handelt, können Kern-, Stein - und Schalenteile enthalten sein.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Yes Luscious Raspberry & Chia Seeds NESTLE | 346 | 3.8 g | 62.7 g | 7.2 g |
| Barre Homme Performance Cacao Noisette Vanille Baouw! | 342 | 8.4 g | 42.2 g | 12 g |
| Smoothie bar mango-pomarańcza Vitanella | 341 | 4.9 g | 63.3 g | 6 g |
| Mango Coconut Karma Karma | 341 | 3 g | 69 g | 4.5 g |
| Fruitsation Collation Fruits Mott's | 348 | 0 g | 82.6 g | 0 g |
| Red Fruit Bar Eat Natural | 348 | 4.4 g | 64.8 g | 6.4 g |
| Frucht-Riegel Mango Allos | 340 | 4 g | 66 g | 5.4 g |
| Ultra fruits bars Red berries Aptonia | 340 | 3.2 g | 65 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4063367231223. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.