Oaty Bites Cocoa & Oat
Packaged product Grains and Pasta Arnott's
Oaty Bites Cocoa & Oat contains 449 kcal per 100 g. A serving, 1 1 packet, 25 g (25 g) provides about 112 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 20.4 g | 26% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 16.4 g | |
| Added sugars L | 6.9 g | 14% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for grains and pasta (median 8 g)
- Fiber9.2 gin the top quarter of grains and pasta (median 3 g)
- Sugars16.4 gin the top quarter of grains and pasta (median 2.2 g)
- Fat20.4 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat4.8 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium76 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arnott's
- Barcode
- 9310072033525
- Label serving
- 1 1 packet (25 g)
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, vegetable oil (antioxidant (E307b from soy)), sugar, wholegrain oats (5.5%), cocoa powder (5%), golden syrup, vegetable fibre, sweetener (maltitol), emulsifier (soy lecithin), starch (wheat), salt, natural flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarOatsSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Indian Classic Masala Noodles Maggi | 449 | 9 g | 61.8 g | 19.1 g |
| Indian Classic Masala Noodles Maggi | 449 | 9 g | 61.8 g | 19.1 g |
| Tom Yum Going Flavour Instant Noodles NISSIN | 449 | 8.4 g | 61.9 g | 18.7 g |
| Chapagetti Jjajang Noodles Nongshim | 449 | 7.9 g | 67.7 g | 16.5 g |
| Belle Buone 5 Cereali Galbusera | 449 | 14 g | 57.1 g | 16.5 g |
| Croquants emmental & graines de courge La vie claire | 449 | 20 g | 46 g | 18 g |
| Cereale Bauducco | 449 | 9.8 g | 64 g | 17 g |
| Banzai Noodle Lustucru | 449 | 8.5 g | 58.6 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310072033525. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.