Oats over night caramel macchiato
Packaged product Grains and Pasta
Oats over night caramel macchiato contains 365 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 25% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
100 g provides 21% of the Daily Value for calcium and 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 12.7 g | |
| Added sugars L | 7.9 g | 16% |
| Protein L | 23.8 g | 48% |
| Calcium L | 270 mg | 21% |
| Iron L | 3 mg | 17% |
| Potassium L | 381 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 60%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.8 gin the top quarter of grains and pasta (median 8 g)
- Fiber7.9 gin the top quarter of grains and pasta (median 3 g)
- Sugars12.7 gin the top quarter of grains and pasta (median 2.2 g)
- Fat6.4 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat1.6 gabove the median for grains and pasta (median 0.53 g)
- Sodium317 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 365 kcal | 365 kcal |
| Protein | 23.8 g | 23.8 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 6.3 g | 6.4 g |
| Fiber | 7.9 g | 7.9 g |
| Sugars | 12.7 g | 12.7 g |
| Sodium | 317 mg | 317 mg |
Product details
- Barcode
- 0810090750125
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Rice Flour Prozis | 365 | 7.4 g | 80 g | 1.3 g |
| Quinoa senza glutine MaxiDì | 365 | 13 g | 68 g | 4.8 g |
| Penne Pasta Value | 365 | 12.3 g | 72.5 g | 1.7 g |
| Corn Flour (Masa) Houston Food bank | 365 | 9.3 g | 76.2 g | 3.8 g |
| Couscous moyen Comptoir du grain | 365 | 12 g | 73 g | 2 g |
| Tibetan Black Barley Shiloh Farms | 365 | 15.2 g | 69.6 g | 3.3 g |
| Couscous moyen Ferrero | 365 | 12 g | 73 g | 2 g |
| Scallion Noodle SXJIE | 365 | 9.6 g | 80.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810090750125. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2538871. License: CC0 1.0 (U.S. public domain). Source record dated March 8, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.