Oatmeal Cookie
Packaged product Meals and Dishes Albert Heijn
Oatmeal Cookie contains 427 kcal per 100 g. A serving, 110 g (110 g) provides about 470 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 38 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gin the lowest quarter of meals and dishes (median 10 g)
- Sugars38 gin the top quarter of meals and dishes (median 2.6 g)
- Fat17 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat10 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium157 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 0269464003303
- Label serving
- 110 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ah Oatmeal Cookie Albert Heijn | 427 | 5.2 g | 62 g | 17 g |
| Oatmeal chocolate con naranja Hero Tech Nutrition | 427 | 12.5 g | 64.8 g | 10.7 g |
| Sandwich crema de chocolate sin azúcares Gullón | 427 | 5.1 g | 68 g | 19 g |
| Ah Oatmeal Cookie Albert Heijn | 427 | 5.2 g | 62 g | 17 g |
| AH oatmeal cookie AH | 427 | 5.2 g | 62 g | 17 g |
| Mini Crakers Espelta Pizza 250GR La Fine Finestra cielo | 427 | 11.4 g | 69 g | 11 g |
| Bio protein crackers- pizza Nussyy | 427 | 14 g | 67 g | 11 g |
| Greenstreat Burger Dressing Greenstreat | 427 | 1.6 g | 20 g | 37.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0269464003303. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.