Ah Oatmeal Cookie

Packaged product Meals and Dishes Albert Heijn

Ah Oatmeal Cookie contains 427 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

427kcal per 100 g
5.2 gprotein
62 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 427 kcal
Total fat L 17 g 22%
Saturated fat L 10 g 50%
Sodium L 157 mg 7%
Total carbohydrates L 62 g 23%
Dietary fiber L 2.7 g 10%
Total sugars L 38 g
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 59%Fat: 36%427kcal / 100 g
  • Protein 5%
  • Carbohydrates 59%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber2.7 gabove the median for meals and dishes (median 1.8 g)
  • Sugars38 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat17 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat10 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium157 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
2262631001698
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2262631001698. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 12, 2026.

Last updated: . Source description: "AH OATMEAL COOKIE". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ah Oatmeal Cookie?

100 g of Ah Oatmeal Cookie has 427 kcal.

How much protein is in Ah Oatmeal Cookie?

Ah Oatmeal Cookie contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Ah Oatmeal Cookie?

Ah Oatmeal Cookie has 62 g of total carbohydrates per 100 g, including 2.7 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ah Oatmeal Cookie?

Ah Oatmeal Cookie contains 17 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Ah Oatmeal Cookie?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.