Oatmeal Caramelized Popcorn
Packaged product Meals and Dishes Prozis
Oatmeal Caramelized Popcorn contains 368 kcal per 100 g. A serving, 100 g (100 g) provides about 368 kcal.
Roughly 50% of its calories come from carbohydrates, with 35% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 1.6 g | |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 50%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of meals and dishes (median 10 g)
- Fiber7.9 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2.6 g)
- Fat5.8 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium629 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600499525937
- Label serving
- 100 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb and Coriander Dumplings Yummy Dumpling | 368 | 20.1 g | 51.2 g | 8.5 g |
| heinz American burger Heinz | 368 | 1 g | 12 g | 36 g |
| Denner, Gratin & Pizza Käsemischung Denner | 368 | 27 g | 0.5 g | 29 g |
| Mini Rusks With Wholemeal Barley Lidl | 368 | 12.8 g | 65.8 g | 3.8 g |
| Corn Meal Fine Heera | 368 | 9.4 g | 73.1 g | 3.3 g |
| Easy Meals Thai Green Curry Well & Good | 368 | 19.9 g | 48 g | 10.6 g |
| Flimeal Chocolate (ID Version) Flimeal | 368 | 34 g | 54 g | 2 g |
| Organic Yellow Corn Meal Doudlah Farms | 368 | 7.9 g | 78.9 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600499525937. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.