How many calories are in Oat&Fruits zero?

100 g of Oat&Fruits zero has 388 kcal.

How much protein is in Oat&Fruits zero?

Oat&Fruits zero contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Oat&Fruits zero?

Oat&Fruits zero has 36 g of total carbohydrates per 100 g, including 21 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat&Fruits zero?

Oat&Fruits zero contains 20 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Oat&Fruits zero

Packaged product Grains and Pasta BiotechUSA

Oat&Fruits zero contains 388 kcal per 100 g.

Roughly 51% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

388kcal per 100 g

6.7 gprotein

36 gcarbohydrates

20 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	388 kcal
Total fat L	20 g	26%
Saturated fat L	6.3 g	32%
Sodium	not reported
Total carbohydrates L	36 g	13%
Dietary fiber L	21 g	75%
Total sugars L	8.9 g
Protein L	6.7 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 41%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.7 gbelow the median for grains and pasta (median 8 g)
Fiber21 gin the top quarter of grains and pasta (median 3 g)
Sugars8.9 gin the top quarter of grains and pasta (median 2.2 g)
Fat20 gin the top quarter of grains and pasta (median 2.9 g)
Saturated fat6.3 gin the top quarter of grains and pasta (median 0.53 g)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: BiotechUSA
Barcode: 5999076245079
Quantity: 70g
Category: Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

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Quick protien oats Bulk nutrients	388	32.2 g	40.3 g	9.2 g
Chongqing Street Noodles Xiangnian Food	388	10.3 g	55.2 g	14.5 g
Porridge graines de lin, tournesol et potiron Delhaize	388	18 g	47 g	12 g
Overnight Oats Yumi	388	12 g	72 g	6 g
ELEAT Protein Overnight Oats Mixed Berries ELEAT	388	25 g	40 g	11.6 g
Oat Balls Tomato & Basil Real	388	10 g	66 g	10 g
Raw Buckwheat Bwfo	388	7.5 g	80.9 g	3.4 g
Quinoa Blanca Ecológica ederland	388	13 g	68.7 g	6.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5999076245079. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.