Oat Snack Protein Hazelnut

Packaged product Snacks Life Bar

Oat Snack Protein Hazelnut contains 511 kcal per 100 g. A serving, 40 g (40 g) provides about 204 kcal.

Roughly 59% of its calories come from fat, with 34% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

511kcal per 100 g
8.4 gprotein
43 gcarbohydrates
33 gfat
204kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 511 kcal
Total fat L 33 g 42%
Saturated fat L 27 g 135%
Sodium L 0.41 mg 0%
Total carbohydrates L 43 g 16%
Dietary fiber L 5.1 g 18%
Total sugars L 20 g
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 34%Fat: 59%511kcal / 100 g
  • Protein 7%
  • Carbohydrates 34%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gabove the median for snacks (median 7.5 g)
  • Fiber5.1 gabove the median for snacks (median 4 g)
  • Sugars20 gabove the median for snacks (median 4.5 g)
  • Fat33 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat27 gin the top quarter of snacks (median 3.6 g)
  • Sodium0.41 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Life Bar
Barcode
8595657104352
Label serving
40 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8595657104352. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oat Snack Protein Hazelnut?

100 g of Oat Snack Protein Hazelnut has 511 kcal. Serving, 40 g (40 g): about 204 kcal.

How much protein is in Oat Snack Protein Hazelnut?

Oat Snack Protein Hazelnut contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 3.4 g in serving, 40 g (40 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Oat Snack Protein Hazelnut?

Oat Snack Protein Hazelnut has 43 g of total carbohydrates per 100 g, including 5.1 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Snack Protein Hazelnut?

Oat Snack Protein Hazelnut contains 33 g of fat per 100 g, of which 27 g is saturated (135% of the Daily Value).

How much sodium is in Oat Snack Protein Hazelnut?

100 g contains 0.41 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.