Oat Snack Berry
Packaged product Snacks Life Bar
Oat Snack Berry contains 437 kcal per 100 g. A serving, 40 g (40 g) provides about 175 kcal.
Roughly 47% of its calories come from carbohydrates, with 44% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 5.9 g | 30% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 23 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 47%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for snacks (median 7.5 g)
- Fiber6.4 gabove the median for snacks (median 4 g)
- Sugars23 gin the top quarter of snacks (median 4.5 g)
- Fat21 gabove the median for snacks (median 20.9 g)
- Saturated fat5.9 gabove the median for snacks (median 3.6 g)
- Sodium420 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiles salt and vinegar - Snackrite - Snackrite Snackrite | 437 | 3.9 g | 68.1 g | 15.8 g |
| Crostini Ilios | 437 | 10 g | 68 g | 13 g |
| Filled Peanut Butter Pretzel Bites Pretzel Pete | 437 | 14 g | 53 g | 18 g |
| F**King Protein Pretzels All Nutrition | 437 | 18 g | 53.9 g | 18 g |
| Oxygen Chips Oxygen | 437 | 21.7 g | 50 g | 16.7 g |
| Mini snacks scrancy Bottoli | 437 | 4.9 g | 65 g | 14 g |
| Toorritzi Alka | 437 | 11 g | 67 g | 13 g |
| Filled Peanut Butter Pretzel Bites Pretzel Pete | 437 | 14 g | 53 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8595657104321. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.