Oat slice
Packaged product Grains and Pasta All Natural Bakery
Oat slice contains 435 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 435 kcal.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 20.2 g | 26% |
| Saturated fat L | 13.5 g | 68% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 54.2 g | 20% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 23.1 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for grains and pasta (median 8 g)
- Fiber7.1 gin the top quarter of grains and pasta (median 3 g)
- Sugars23.1 gin the top quarter of grains and pasta (median 2.2 g)
- Fat20.2 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat13.5 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium177 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- All Natural Bakery
- Barcode
- 9322248001337
- Label serving
- 1 serving (100 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki Mochi Rice Bites Mr Filbeet's | 435 | 6.3 g | 69 g | 15 g |
| Mochi Rice Bites Mr. Filbert's | 435 | 6.3 g | 69 g | 15 g |
| Pasta salad Woolworths | 435 | 15.3 g | 38 g | 23 g |
| Pesto Penne Pasta Salads Galore | 435 | 11 g | 21 g | 23 g |
| Brown rice protein powder Pulsin | 435 | 80.6 g | 4.4 g | 9.9 g |
| Chia& Quinoa DAR-VIDA | 435 | 13.9 g | 53.9 g | 17.2 g |
| Dubai Pastaşi Vals | 435 | 5.9 g | 68 g | 16 g |
| Eiwit Oats Speculaas Upfront | 435 | 24 g | 45.3 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9322248001337. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.