Oat Shake
Packaged product Grains and Pasta Vital Fresh
Oat Shake contains 59 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 148 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 11 g | |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 82%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0.6 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars11 gin the top quarter of grains and pasta (median 2.2 g)
- Fat0.8 gin the lowest quarter of grains and pasta (median 2.9 g)
- Saturated fat0.5 gbelow the median for grains and pasta (median 0.53 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vital Fresh
- Barcode
- 8410171040798
- Label serving
- 1 portion (250 ml)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galaxy Oat non-diary Galaxy | 59 | 0.8 g | 4.4 g | 3.9 g |
| Lemon Rice Powder Aachi | 59 | 1.9 g | 11.8 g | 0.4 g |
| Itsu protein noodles Itsu | 59 | 8 g | 2.6 g | 1.3 g |
| Strawberry oat m*lk shake Press | 59 | 0.9 g | 10.1 g | 1.4 g |
| Pastasaus Hot Chili 450g Jacobs Utvalgte Unil as | 59 | 1.9 g | 8.3 g | 1.8 g |
| Salsa de albahaca para pasta Cocina Nobile Aldi | 59 | 1.6 g | 6.9 g | 2.9 g |
| IDEES DE MAMAN Céréales gourmandes BOLS 2x200g Piperade de Légumes Quinoa Dès 12 mois Bledina | 59 | 1.2 g | 8.8 g | 1.7 g |
| Zuppa di Quinoa con Verdure - Viva la Mamma Beretta | 59 | 1.4 g | 5.9 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410171040798. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.