Oat Original
Packaged product Beverages Friendly Farms
Oat Original contains 42 kcal per 100 g. A serving, 1 portion, 240 g (240 g) provides about 100 kcal.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 1,483 products.
100 g provides 16% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.7 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.21 g | 1% |
| Sodium L | 70.8 mg | 3% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 0.83 g | 2% |
| Vitamin A L | 117 µg | 13% |
| Vitamin D L | 1.2 µg | 6% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 45.8 mg | 4% |
| Iron L | 0.25 mg | 1% |
| Potassium L | 62.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.83 gabove the median for beverages (median 0.8 g)
- Sugars5 gabove the median for beverages (median 4.1 g)
- Fat2.1 gabove the median for beverages (median 1.5 g)
- Saturated fat0.21 gabove the median for beverages (median 0.2 g)
- Sodium70.8 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Friendly Farms
- Barcode
- 4061462453090
- Label serving
- 1 portion (240 g)
- Category
- Oat-based drinks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
OATMILK (WATER, OATS), CONTAINS 2% OR LESS OF: VEGETABLE OIL (SUNFLOWER AND/OR CANOLA AND/OR PALM OIL), SUGAR, SALT, DIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, GELLAN GUM, TRICALCIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltOatsSunflower oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatmilk Vanilla Aseptic Planet Oat | 42 | 0.83 g | 7.9 g | 0.63 g |
| Oatmilk Planet Oat | 42 | 0.83 g | 7.9 g | 0.63 g |
| Oatmilk Original Chobani | 42 | 0.83 g | 4.6 g | 2.5 g |
| 桂格燕麥堅果王 桂格 | 42 | 1.2 g | 7.1 g | 1.1 g |
| True goodness Oat Milk Meijer | 42 | 0.83 g | 7.1 g | 1.5 g |
| Oat Milky Vitasoy | 42 | 0.5 g | 13 g | 2 g |
| Bio Hafer-Drink Natur Natur Aktiv | 42 | 0.7 g | 7.8 g | 0.8 g |
| Veggie Hafer Metro Chef | 42 | 0.7 g | 7 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061462453090. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.