Oat multigrains biscuits
Packaged product Sweets and Desserts Evernat
Oat multigrains biscuits contains 446 kcal per 100 g. A serving, 30g * 4 (30 g) provides about 134 kcal.
Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 17 g | |
| Added sugars L | 16.3 g | 33% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 57%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber8.8 gin the top quarter of sweets and desserts (median 3 g)
- Sugars17 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat16 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat1.8 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium176 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Flocons d'avoine* complète 36%, farine d'avoine* complète 25%, sucre de canne* non raffiné, huile de colza*, billettes de riz* extrudées (farine de riz*, sel), fibres d'acacia*, graines de chia* (Salvia hispanica) 2,1%, graines de millet* 2,1%, graines de sarrasin* grillées 2,1%, émulsifiant: lécithines* (soja), poudres à lever: carbonates de sodium, carbonates d'ammonium; sel marin, antioxydant: extraits de romarin*. Peut contenir des œufs, du lait, des fruits à coque et des graines de sésame. Ingrédients issus de l'Agriculture Biologique. Avoine : origine UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarRapeseed (canola) oilSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuvoleè integrali con crusca Di Leo | 446 | 9.3 g | 67.4 g | 14 g |
| Belvita breakfast honey and nut with choc chip Belvita | 446 | 7.5 g | 67 g | 15 g |
| Frollini al cacao Primia | 446 | 7.5 g | 71 g | 14 g |
| Belvita Belvita | 446 | 7.5 g | 67 g | 15 g |
| Tea biscuits Classic | 446 | 11.6 g | 75.8 g | 11.6 g |
| Awrey's Bakery, Grande Cookies, Chocolate Chunk Minnie Marie Bakers Inc. | 446 | 3.6 g | 62.5 g | 23.2 g |
| Gran merenda Crich | 446 | 7.5 g | 74 g | 13 g |
| Petits cookies moelleux Monoprix | 446 | 6.9 g | 59 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3396411254000. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.