Oat Mini Bites
Packaged product Grains and Pasta Castus
Oat Mini Bites contains 358 kcal per 100 g. A serving, 10 g (10 g) provides about 36 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 53 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 82%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gbelow the median for grains and pasta (median 8 g)
- Fiber7.6 gin the top quarter of grains and pasta (median 3 g)
- Sugars53 gin the top quarter of grains and pasta (median 2.2 g)
- Fat4.6 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.5 gbelow the median for grains and pasta (median 0.53 g)
- Sodium16 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Castus
- Barcode
- 5707653012149
- Quantity
- 50 g
- Label serving
- 10 g
- Category
- Barnmat
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
60% dadelpasta, 20% glutenfri HAVREGRYN", æblepasta*/eplepasta, gulerodskoncentrat/gulrotkonsentrat, raps-olie/olje*, 2% jordbærpulver, citron/sitron juice*, naturlig jordbær aroma. *Økologisk. Kan indeholde spor af/av jordnødder/ peanøtter og nødder/nøtter. Opbevares/oppbevares tørt og ikke for varmt. SE Ekologiska fruktfigurer med havre, dadlar och jordgubbssmak. Utan tillsatt socker - Innehåller naturligt förekommande socker. Ingredienser: 60% dadelpasta*, 20% glutenfri HAVREGRYN", applepasta*, morotskoncentrat*, rapsolja, 2% jordgubbspulver, citronjuice*, naturlig jordgubbsa - rom. "Ekologisk. Kan innehålla spår av jordnötter och nötter. Förvaras torrt och inte för varmt. A Luomuhedelmäfiguurit, joissa on kauraa, taateleita ja mansikanmakua. Ei lisättyjä sokereita - Sisältää luontaisesti sokereita. Ainesosat: 60% taatelipasta*, 20% gluteeniton KAURAHIUTALEET", omenapasta, porkkanatiiviste*, rypsiöljy*, 2% mansikkajauhe*, sitruunamehu, luonnollinen mansikka-aromi. "Luomu. Saattaa sisältää jäämiä maapähkinöistä ja pähkinöistä. Säilytä kuivassa ja ei liian lämpimässä paikassa. EN Organic fruit figures with oats, dates and strawberry flavouring. With no added sugar - Contains naturally occurring sugars. Ingredients: 60% date paste*, 20% gluten-free OATS*, apple paste*, carrot concentrate*, rapeseed oil*, 2% strawberry powder*, lemon juice*, natural strawberry flavouring. *Organic. May contain traces of peanuts and nuts. Store in a dry place and not too warm. DE Bio-Fruchtfiguren mit Hafer, Datteln und Erdbeergeschmack. Ohne Zuckerzusatz - Enthält von Natur aus Zucker. Zutaten: 60% Dattelpaste*, 20% glutenfreie HAFERFLOCKEN*, Apfelpaste*, *Ökolo - Karottenkonzentrat*, Rapsöl*, 2% Erdbeerpulver, Zitronensaft*, natürliches Erdbeeraroma. gisch. Kann Spuren von Erdnüssen und Nüssen enthalten. Trocken und nicht zu warm lagem. NL Biologische fruitfiguren met haver, dadels en aardbeismaak. Zonder toegevoegde suikers - Dit product bevat van nature aanwezige suikers. Ingrediënten: 60% dadelpasta*, 20% glutenvrije HAVERMOUT, appelpasta*, wortelconcentraat, koolzaadolie*, 2% aardbeipoeder, citroensap*, natuurlijke aardbeiaroma. *Biologisch. Kan sporen van pinda's en noten bevatten. Op een droge plaats bewaren en niet te warm. FR Figurines de fruits bio avec avoine, dattes et saveur de fraise. Sans sucres ajoutés - Contient des sucres naturels. Ingrédients : 60% pâte de dattes*, 20% FLOCONS D'AVOINE sans gluten*, pâte de pomme*, concentré de carotte*, huile de colza*, 2% poudre de fraise, jus de citron*, arôme naturel de fraise. "Biologique. Peut contenir des traces d'arachides et de fruits à coque. À conserver dans un endroit sec et pas trop chaud. PT Figuras de fruta biológicas com aveia, tâmaras e aroma de morango. Sem adição de açúcares-Contém açúcares naturalmente presentes. Ingredientes: 60% pasta de tâmara, 20% AVEIA sem glúten*, pasta de maçã, concentrado de cenoura, óleo de colza*, 2% pó de morango*, sumo de limão*, aroma natural de morango. "Biológico. Pode conter vestígios de amendoins e frutos de casca rija. Armazene num local seco e não muito quente. ES Figuras de fruta ecológicas con avena, dátiles y aroma de plátano. Sin azúcares añadidos - Contiene azúcares naturalmente presentes. Ingredientes: 60% pasta de dátil (Pakistán), 20% AVENA sin gluten, pasta de manzana", concentrado de zanahoria", aceite de colza*, 2% polvo de fresa", zumo de limón", aroma natural de fresa. "Ecológico. Puede contener trazas de cacahuetes y frutos secos. Conservar en lugar seco y fresco, evitando temperaturas elevadas. IT Figure di frutta biologiche con avena, datteri e aroma di fragola. Senza zuccheri aggiunti - con tiene naturalmente zuccheri. Ingredienti: 60% pasta di datten, 20% AVENA senza glutine, pasta di mela", concentrato di carota", olio di colza", 2% polvere di fragola*, succo di limone", aroma naturale di fragola. "Biologico. Può contenere tracce di arachidi e frutta a guscio. Conservare in luogo fresco e asciutto. Produktionsdato/Produksjonsdato Produktionsdatum/Valmistuspäivä Production date/Produktionsdatum/ Productiedatum/Date de production/Data de produção/Fecha de producción/Data di produzione: Bedst for/Best for/Bäst före/Parasta ennen/ Best before/Mindestens haltbar bis/Ten minste houdbaar tot/A consommer de préférence avant/Consumir de preferência antes de/Consum 17.08.2026-1 17.08.2027 13:23 L30506 LL Millie th loves str Every evenin in her balloon, d rawberry plant. glowing moon just in time old/Næringsinnhold/ all/Nutrition informa ionnelles/Informaçã nali: nergy/Energie/Ener energetico: at/Vetten/Matières ssi: dtsyrer/hvorav me tat fett/ josta tyyd urates/davon ge verzadigde vet dos quais satur cui acidi grass rat/Kolhydrat/H enhydrate/Kool de carbono/Car kerarter/varav which sugars/ ont sucres/do s azúcares/d Fiber/Ravin Fibres alim eiß/Eiwit Sel/Sal SAQUE PLAST Esv
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 5707653012149. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.