How many calories are in Oat Milky?

100 ml of Oat Milky has 42 kcal. Serving, 1 portion, 250 ml (250 ml): about 105 kcal.

How much protein is in Oat Milky?

Oat Milky contains 0.52 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.3 g in serving, 1 portion, 250 ml (250 ml). About 5% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.8 g).

How many carbs are in Oat Milky?

Oat Milky has 5.2 g of total carbohydrates per 100 ml, including 0.6 g of fiber and 0.92 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Milky?

Oat Milky contains 2 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Oat Milky contain?

Per 100 ml, the most notable amounts relative to the Daily Value are manganese (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oat Milky?

100 ml contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Oat Milky

Packaged product Beverages Vitasoy

Oat Milky contains 42 kcal per 100 ml. A serving, 1 portion, 250 ml (250 ml) provides about 105 kcal.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 1,483 products.

100 ml provides 17% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

42kcal per 100 ml

0.52 gprotein

5.2 gcarbohydrates

2 gfat

105kcal in serving, 1 portion, 250 ml (250 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	42 kcal
Total fat L	2 g	3%
Saturated fat L	0.2 g	1%
Cholesterol L	0 mg	0%
Sodium L	50 mg	2%
Total carbohydrates L	5.2 g	2%
Dietary fiber L	0.6 g	2%
Total sugars L	0.92 g
Added sugars L	0 g	0%
Protein L	0.52 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0.5 µg	3%
Vitamin E L	0.87 mg	6%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0.01 mg	0.6%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	120 mg	9%
Iron L	0.41 mg	2%
Magnesium L	15.8 mg	4%
Phosphorus L	42.7 mg	3%
Potassium L	35.8 mg	0.8%
Zinc L	0.33 mg	3%
Copper L	0.067 mg	7%
Manganese L	0.4 mg	17%
Selenium L	0.57 µg	1%
Iodine L	1.3 µg	0.9%
Chloride L	5.7 mg	0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 51%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.52 gin the lowest quarter of beverages (median 0.8 g)
Fiber0.6 gbelow the median for beverages (median 0.8 g)
Sugars0.92 gin the lowest quarter of beverages (median 4.1 g)
Fat2 gabove the median for beverages (median 1.5 g)
Sodium50 mgin the top quarter of beverages (median 40 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Water88 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.3 g
Polyunsaturated fat L	0.4 g

Sugars and starch (1)

Starch L	4.3 g

Carotenoids (1)

Beta-carotene L	0.034 µg

Other components (2)

Water L	88 g
Alcohol L	0 g

Product details

Brand: Vitasoy
Barcode: 9341650001599
Label serving: 1 portion (250 ml)
Category: Oat-based drinks
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, whole oats (min.8%), sunflower oil, oat flour, gum arabic, minerals (calcium phosphate, calcium carbonate), acidity regulator (potassium phosphate), natural flavour, sea salt, vitamin D. Contains gluten. Vitasoy Australia Products Pty. Ltd.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sunflower oil Salt

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Veggie Hafer Metro Chef	42	0.7 g	7 g	1.1 g
Bio+ Biologische Haver Drink Plantaardig Ongezoet Bio	42	0.7 g	7.8 g	0.8 g
Bio Oat Nature Karma	42	0.7 g	7 g	1.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9341650001599. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.