OAT
Packaged product Beverages EARTH'S OWN
OAT contains 60 kcal per 100 ml. A serving, 1 portion, 250 ml (250 ml) provides about 150 kcal.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 1,483 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 54 mg | 2% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 5.6 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 40 µg | 4% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 8 mg | 2% |
| Phosphorus L | 70 mg | 6% |
| Potassium L | 70 mg | 1% |
| Zinc L | 0.4 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1.2 gin the top quarter of beverages (median 0.8 g)
- Sugars5.6 gin the top quarter of beverages (median 4.1 g)
- Fat2 gabove the median for beverages (median 1.5 g)
- Saturated fat0.6 gin the top quarter of beverages (median 0.2 g)
- Sodium54 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EARTH'S OWN
- Barcode
- 0626027811056
- Quantity
- 1.75 L
- Label serving
- 1 portion (250 ml)
- Category
- Oat-based drinks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oat base ( filtered water, oats), Cane sugar, Sunflower oil, Organic cocoa powder, Sea salt, Natural flavour, Gellan gum, Locust bean gum, Amylase, Vitamins and minerals (tricalcium phosphate, calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilSaltOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Kaurajuoma Kahviin Planti | 60 | 1.1 g | 6.8 g | 2.8 g |
| oat milk barista Silk Barista | 60 | 0.8 g | 7.6 g | 2.8 g |
| Oat-Haver alpro | 60 | 1.8 g | 5.9 g | 3.3 g |
| Non-Dairy Oat Milk Higher Harvest By HEB | 60 | 2 g | 9 g | 1.5 g |
| Oatly! Oatly | 60 | 1.1 g | 7.1 g | 2.8 g |
| Drink avoine Bio 365 | 60 | 0.7 g | 6.9 g | 3.2 g |
| Barista nordic oats Arla | 60 | 1 g | 6.5 g | 3 g |
| natura organic oat breverage chocolate Natura | 60 | 1.2 g | 10.8 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0626027811056. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.