Oat Crumbles
Packaged product Sweets and Desserts Island Bakery
Oat Crumbles contains 439 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 502 kcal per 100 g across 129 products.
100 g provides 98% of the Daily Value for manganese, 33% of the Daily Value for copper and 20% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 39.6 mg | 13% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 18 g | |
| Added sugars L | 22.5 g | 45% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 123 µg | 14% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 0.95 mg | 6% |
| Thiamin (B1) L | 0.061 mg | 5% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.034 mg | 0.2% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 6.6 µg | 2% |
| Vitamin B12 L | 0.031 µg | 1% |
| Calcium L | 30.6 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 82.2 mg | 20% |
| Phosphorus L | 238 mg | 19% |
| Potassium L | 228 mg | 5% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.29 mg | 33% |
| Manganese L | 2.2 mg | 98% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 8.5 µg | 6% |
| Chloride L | 24.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gabove the median for sweets and desserts (median 6.6 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 2.8 g)
- Sugars18 gin the lowest quarter of sweets and desserts (median 38 g)
- Fat22 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat13 gbelow the median for sweets and desserts (median 14.2 g)
- Sodium480 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water10.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32 g |
|---|
Carotenoids (1)
| Beta-carotene L | 29.8 µg |
|---|
Other components (2)
| Water L | 10.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Island Bakery
- Barcode
- 5060027070153
- Quantity
- 125 g
- Category
- Biscuit with a chocolate bar covering
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
OATS 35 %, WHEAT Flour (WHEAT Flour, Calcium Carbonate*, Iron*, Niacin*, Thiamin*), Butter (MILK), Sugar, Honey 9 %, Sea Salt*, Raising Agent*: Ammonium Carbonate. *Non Organic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortina Plus Vincinni | 459 | 4.6 g | 58.9 g | 22.8 g |
| Rum Kasato Chocolate Rum Bar Banini | 418 | 4.6 g | 64 g | 17 g |
| Choco biscuit Millennium | 461 | 6.7 g | 58.6 g | 22.2 g |
| Principe Marinela | 467 | 5.3 g | 68.2 g | 20.6 g |
| Le craquant au biscuit rose de Reims chocolat au lait Fossier | 469 | 7.9 g | 67 g | 19 g |
| Trek Cocoa Coconut Protein Flapjack 50g Trek | 470 | 18 g | 41 g | 26 g |
| Délichoc biscuits & tablettes chocolat au lait lot familial - 300g Delichoc | 476 | 5.2 g | 71.6 g | 18.4 g |
| Biscuits Délichoc Chocolat au lait - 150g Delacre | 477 | 5.2 g | 71.2 g | 18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060027070153. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.