How many calories are in Oat Creamer?

100 g of Oat Creamer has 200 kcal. Serving, 1 thsp, 15 ml (15 g): about 30 kcal.

How much protein is in Oat Creamer?

Oat Creamer contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 thsp, 15 ml (15 g). About 0% of its calories come from protein.

How many carbs are in Oat Creamer?

Oat Creamer has 33.3 g of total carbohydrates per 100 g, including 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Creamer?

Oat Creamer contains 6.7 g of fat per 100 g.

How much sodium is in Oat Creamer?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Oat Creamer

Packaged product Dairy and Eggs Good & Gather

Oat Creamer contains 200 kcal per 100 g. A serving, 1 thsp, 15 ml (15 g) provides about 30 kcal.

Roughly 69% of its calories come from carbohydrates, with 31% from fat and 0% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g

0 gprotein

33.3 gcarbohydrates

6.7 gfat

30kcal in serving, 1 thsp, 15 ml (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	200 kcal
Total fat L	6.7 g	9%
Saturated fat	not reported
Sodium L	167 mg	7%
Total carbohydrates L	33.3 g	12%
Dietary fiber	not reported
Total sugars L	26.7 g
Added sugars L	26.7 g	53%
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 69%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Good & Gather
Barcode: 0085239536384
Label serving: 1 thsp (15 ml)
Category: Non dairy creamer
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

OATMILK (WATER, OATS), SUGAR, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA AND/OR PALM OIL), CONTAINS 2% OR LESS OF: NATURAL FLAVORS, PEA PROTEIN, SODIUM BICARBONATE, POTASSIUM CITRATE, SUNFLOWER LECITHIN, GELLAN GUM, SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Oats Sunflower oil Palm oil

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Cinnamon Swirl Oat Creamer Nutpods	67	0 g	0 g	6.7 g
Angel Coffee Creamer Century Pacific	500	0 g	60 g	28 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0085239536384. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.